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	<title>Life of Val &#187; coupons</title>
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	<link>http://www.lifeofval.com</link>
	<description>Just another WordPress weblog</description>
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		<title>Free ShamWow</title>
		<link>http://www.lifeofval.com/2009/07/free-shamwow.html</link>
		<comments>http://www.lifeofval.com/2009/07/free-shamwow.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:47:57 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[coupons]]></category>
		<category><![CDATA[frugal tips]]></category>
		<category><![CDATA[thrifty thursday]]></category>

		<guid isPermaLink="false">http://www.lifeofval.com/?p=277</guid>
		<description><![CDATA[Have you seen the infomercial for ShamWow? Megan told me about this survey that gives you 2 free ShamWow cloths. I&#8217;m thinking Young Life Christmas exchange.
It is now 9:20 AM and Carver is still asleep. I keep going in to check on him because he has never slept for 13 hours before. I need to go take advantage [...]]]></description>
			<content:encoded><![CDATA[<p>Have you seen the infomercial for ShamWow? Megan told me about <a href="http://www.avoniablue.com/offer5_entry.php">this survey that gives you 2 free ShamWow cloths</a>. I&#8217;m thinking Young Life Christmas exchange.</p>
<p>It is now 9:20 AM and Carver is still asleep. I keep going in to check on him because he has never slept for 13 hours before. I need to go take advantage of this by doing something crazy, like getting dressed.</p>
]]></content:encoded>
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		<title>Free Portrait Package</title>
		<link>http://www.lifeofval.com/2009/07/free-portrait-package.html</link>
		<comments>http://www.lifeofval.com/2009/07/free-portrait-package.html#comments</comments>
		<pubDate>Thu, 23 Jul 2009 15:33:58 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[coupons]]></category>
		<category><![CDATA[frugal tips]]></category>
		<category><![CDATA[site news]]></category>
		<category><![CDATA[thrifty thursday]]></category>

		<guid isPermaLink="false">http://www.lifeofval.com/?p=222</guid>
		<description><![CDATA[Picture People is offering a free portrait package! We&#8217;ve had some really cute photos of Carver taken there. Of course, I&#8217;m bias&#8230;
And don&#8217;t forget to get your free McAlister&#8217;s tea today!
]]></description>
			<content:encoded><![CDATA[
<p style="text-align: left;">Picture People is offering a <a href="http://www.picturepeople.com/promotion/email/summer_2009/sfr2_landing1.html">free portrait package</a>! We&#8217;ve had some really cute photos of Carver taken there. Of course, I&#8217;m bias&#8230;</p>
<p style="text-align: left;">And don&#8217;t forget to get your <a href="http://www.lifeofval.com/2009/07/thursday-free-tea-mcalisters.html">free McAlister&#8217;s tea</a> today!</p>
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		<title>Thrifty Thursday: Free Chick-Fil-A</title>
		<link>http://www.lifeofval.com/2009/07/thrifty-thursday-free-chick-fil-a.html</link>
		<comments>http://www.lifeofval.com/2009/07/thrifty-thursday-free-chick-fil-a.html#comments</comments>
		<pubDate>Thu, 09 Jul 2009 12:59:00 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[coupons]]></category>
		<category><![CDATA[thrifty thursday]]></category>

		<guid isPermaLink="false">http://www.lifeofval.com/?p=129</guid>
		<description><![CDATA[Tomorrow (Friday, July 10th) is Cow Appreciation Day. Dress like a cow and get a free Chick-Fil-A meal! Click here to get the details.

Also, Snapfish is doing 100 prints at $0.04 each! Check it out.

As always, Southern Savers (link to the right) has some great Publix deals, including a $10 rebate.
]]></description>
			<content:encoded><![CDATA[<p>Tomorrow (Friday, July 10th) is Cow Appreciation Day. Dress like a cow and get a free Chick-Fil-A meal! Click <a href="http://www.cowappreciationday.com/">here</a> to get the details.
<div></div>
<div>Also, Snapfish is doing 100 prints at $0.04 each! <a href="http://www.southernsavers.com/2009/07/snapfish-50-prints-for-50%C2%A2/">Check it out.</a></div>
<div></div>
<div>As always, Southern Savers (link to the right) has some great Publix deals, including a $10 rebate.</div>
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		<title>Teachable Tuesday: Crazy Cream Cheese</title>
		<link>http://www.lifeofval.com/2009/07/teachable-tuesday-crazy-cream-cheese.html</link>
		<comments>http://www.lifeofval.com/2009/07/teachable-tuesday-crazy-cream-cheese.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:00:00 +0000</pubDate>
		<dc:creator>Val</dc:creator>
				<category><![CDATA[coupons]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[teachable tuesday]]></category>

		<guid isPermaLink="false">http://www.lifeofval.com/?p=127</guid>
		<description><![CDATA[I like to spice up plain cream cheese and make my own flavors. For example, a veggie variety might include shredded carrots, red pepper and green onions. I just made a honey-walnut version today, using Tupelo Honey from Lindsay &#38; Danny&#8217;s wedding. Use whatever you have laying around (and let me know how it turns [...]]]></description>
			<content:encoded><![CDATA[<div>I like to spice up plain cream cheese and make my own flavors. For example, a veggie variety might include shredded carrots, red pepper and green onions. I just made a honey-walnut version today, using Tupelo Honey from Lindsay &amp; Danny&#8217;s wedding. Use whatever you have laying around (and let me know how it turns out!).</div>
<div>PS- <a href="http://print.coupons.com/Couponweb/Offers.aspx?pid=14703&amp;zid=us85&amp;nid=20">Here&#8217;s a coupon for $1 off Philadelphia cream cheese.</a></div>
]]></content:encoded>
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